Beef and lentil curry stew

  • 1 lb. fresh spinach
  • 1 cup red lentils
  • 1/2 cup coconut milk
  • 2 Teaspoons. unroasted curry powder (Optional)
  • 2 Teaspoons turmeric powder
  • 3 teaspoons salt (or use your own judgement)
  • 1 Chopped onion
  • 2 Teaspoon crushed garlic
  • 1 Ceylon cinnamon stick (3 inch)
  • 1 Sliver of lemon grass (optional) or 1 teaspoon lemon juice
  • 3 cup water
Beef
  • 1 lbs cubed beef
  • 1 Chopped onion
  • 2 Tablespoon Worcester Sauce
  • 1 Teaspoon soy sauce
  • 1 Tablespoon crushed garlic

Lentils:

1. Add 2 tablespoon olive oil and let it warm up on medium heat

2. At 2 minutes add onions and let it simmer See Photo

3. At 4 minutes add curry powder, cinnamon stick, turmeric, garlic and salt let it simmer

4. At 6 minutes add washed red lentil and 3 cups of water. Cover with lid.

5. At 21 minutes add Spinach See Photo

6. At 31 minutes add coconut milk

7. At 37 minutes switch off stove

Beef:

1. Marinate beef cubes with Worcester Sauce, Soy, Garlic, Salt See Photo

2. Add two tablespoon of olive and heat on high heat

3. At 4 minutes add beef cubes

4. Stir frequently on high heat until beef is cooked (about ten minutes)

5. At 14 minutes reduce heat to medium heat and add onion See Photo

6. At 18 minutes take off stove and let it cool